Showing posts with the label WellnessShow all
Wellness
6 Myths about Coronavirus We Need to Stop Believing
Despite the unprecedented efforts, it has become apparent that the Coronavirus or COV…
what happens when you stop eating sugar for a month
What actually happens to your body when you stop eating sugar
You all know sugar is bad and yet it is difficult to take your hands off it. I do not …
Wellness
7 Simple Ways to Relieve stress and Anxiety
Is there anybody who doesn't feel stressed these days?? Between work, school, mone…
Wellness
What will happen to your body if you Walk Everyday
Let's be honest , for most of us finding motivation or time to exercise is difficu…
why we should exercise
This is what happens to your body when you start exercising
We all know that exercise is a great way to maintain a healthy weight and heart but t…
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