Bigmuscles Nutrition Premium Gold Whey Review

The Indian whey protein industry is bigger than ever. Every brand seems to be offering whey protein at the most competitive price with the promise of a better amino acid profile and quality. There is a seemingly endless number of protein powder options available in the market. Bigmuscles Nutrition is a brand that's well known in India for its budget-friendly whey protein. Bigmuscles Nutrition has come up with a new variant of "Premium Gold whey protein" specially designed for athletes. I decided to give this protein a try and take a harder look at this well priced Bigmuscles Nutrition Premium Gold Whey. 

Bigmuscles Nutrition Premium Gold Whey Review | Nutritional Information

This is a blend of whey protein isolate, whey protein concentrate and whey powder. The company claims whey isolate is the major ingredient. If you go to the company website the company claims only whey protein concentrate and whey protein isolate are the ingredients but on the label, we can see whey powder has also been added which was strange. Rest it has flavour, sweetener, preservative and thicker. Nothing unusual about the ingredients. One scoop of  35gms delivers 25gms of protein, 7.5 gms of carbohydrates and 1.5 gms of fat. Carbohydrates are slightly higher than the competitors but that won't be a major concern for most of us. 

Bigmuscles Nutrition Premium Gold Whey Review | Mixiblity and Taste

Even though it mixes well in the milk, I still found that were some granules when I drink it. It mixes better in water. Bigmuscles Nutrition premium gold whey comes in a variety of flavour, I went with the Belgian chocolate. I was not impressed with the taste, it doesn't feel like chocolate to me. If you are someone who cannot compromise with the taste, I would strongly advise to not go with the product.

Bigmuscles Nutrition Premium Gold Whey Review | Price

Bigmusles Nutrition premium gold whey is budget-friendly. The price is much lower than various premium brands that offer similar products. With Amazon and Flipkart festive offers the price goes further down. From a price standpoint, this is an excellent product considering the value proposition offered.

Bigmuscles Nutrition Premium Gold Whey Review | Dosage

You should always keep in mind it's just a supplement and it should not be used as a substitute for a varied diet. The majority of your protein should always come from food. Limit the consumption of the supplement to 1-2 scoops a day. Please consult your doctor or qualified healthcare professional before using this product.

Bigmuscles Nutrition Premium Gold Whey Review | Effectiveness

The effectiveness of any product is actually difficult to ascertain. After using any supplement no one can predict the effectiveness of the supplement  The result you get is not solely based on any single food, there are numbers of factors like your diet, workout, muscular adaptations, training experience and genetics that influence your results

Bigmuscles Nutrition Premium Gold Whey Review | Final Thoughts

Bigmucles nutrition premium gold whey protein is one of the inexpensive flavoured whey protein in the Indian market. The biggest downside of this product is the taste, if you can manage with the taste then this whey protein could give you a good bang for your buck.

If you are looking for a science and evidence-based coach who can design a customised diet and workout plan for your fitness goal, Drop an email to romiey@getsetgo.fitness.